Lead Strength

7 days ago


Melbourne, Victoria, Australia SALT Movement & Recovery Full time $60,000 - $80,000 per year

About the role

This is an exciting opportunity to join the team at SALT Movement & Recovery as a Lead Strength & Conditioning Coach. In this casual role, you will be based in the modern fitness studio in East Melbourne VIC 3002, where you will be responsible for developing and delivering world-class strength and conditioning classes to help our clients reach their fitness goals. You will also be servicing our diverse Personal Training clientelle.

What you'll be doing (S&C classes)

  • Program and implement comprehensive strength and conditioning classes tailored to the specific needs and goals of our members
  • Lead group training sessions, providing expert coaching and motivation to help clients achieve their fitness objectives
  • Monitor client progress and adjust sessions accordingly to ensure continuous improvement
  • Collaborate with other SALT trainers to ensure a high quality member experience.
  • Contribute to the development and refinement of SALT's strength and conditioning methodologies

What you'll be doing (1:1 Personal Training)

  • Onboard new Personal Training clients
  • Take Personal Training clients through individualised training sessions, based on their individual fitness and wellness goals
  • Maintain accurate records and documentation related to client progress and programme delivery

What we're looking for

  • Someone who fits the culture at SALT - hard working, takes pride in their work and loves sport.
  • A recognised qualification in Exercise Science, Sport & Exercise Science, Strength & Conditioning, Personal Training or a related field
  • Extensive experience (5+ years) as a strength and conditioning coach, ideally within a fitness studio or high-performance sports setting
  • Strong knowledge of evidence-based strength training principles, motor control, motor leanring, programming, and periodisation
  • Excellent interpersonal and communication skills, with the ability to motivate and inspire clients
  • A passion for health, fitness, and helping others achieve their goals
  • Current first aid and CPR certifications
  • A reliable morning person who can start work around 5:15am.

What we offer

  • Competitive hourly rates and flexible work arrangements ($34-$38 for S&C classes and $65-$80 per hour for Personal Training)
  • A quick start with a full schedule of PT clients.
  • Opportunities for ongoing professional development and skills training
  • A collaborative and supportive team environment
  • Access to state-of-the-art fitness equipment and facilities
  • Discounted memberships and services for employees

About us

SALT Movement & Recovery is East Melbourne #1 Fitness & Wellness hub, specialising in cutting edge strength and conditioning, state of the art recovery facilities and holistic wellness services. As an ownership group, we come from professional sport - our mission with SALT is to bring the facilities and expertise that elite athletes have access to, to the general public. If you're passionate about helping others achieve their fitness goals, we'd love to hear from you.

Apply now



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