Exercise / Fitness Specialist

5 months ago

Mosman, Australia Seven Migration Pty Ltd on behalf of Fitness Lab Wellness Pty Ltd Full time

**Overview**:
At FitnessLab, we go beyond conventional fitness training. Our fully-equipped, state-of-the-art facility offers professional coaching and nutritional guidance. What sets us apart is our integrated approach, blending top-tier methods with personalized attention. Our holistic, science-backed system addresses every facet of your health and well-being, meticulously optimized to deliver exceptional results.

**Main Tasks**:

- Assessing and testing clients through strength and cardiovascular tests, such as Cooper Test - Core Strength - 1 repetition max among others.
- Assessing clients biomechanically to score current levels of joint mobility, muscle flexibility, and identify any structural or acute body abnormality thus minimizing injuries’ risks.
- Measuring, analysing and reporting current levels of body composition and health markers through tests such as BMI, Hip/Waist ratio, 7 sites skin fold (Pollock), among others.
- Gathering information based on assessments to create and delivery a safe exercise and nutrition program, aiming the main priorities identified on assessment.
- Creating structured programs and split into 3 main parties: 1) warm up including mobility exercises, soft tissue exercises and muscle activation; 2) strength work including manly compound and multi-join exercises; 3) cardiovascular work including different types such as High Intensity Interval Training, Moderate Intensity Continuous Training, Low Intensity Continuous Training.
- Monitoring clients daily, giving feedback in regards exercises performance and exertion levels (RPE Scale).
- Re-assessing clients every 4-5 weeks to review / formulate a new exercise program.
- Prospecting new clients, manly promoting services through partnership with Physicians, Physiotherapists, Nutritionists among others.

**Required/Relevant Qualifications & Work Experience**:

- Bachelor Degree or higher in a relevant field and a minimum of 3 years’ full-time work experience in the industry.

**Required/Relevant Skills & Knowledge**:

- High level customer service focus
- Have exceptional interpersonal and communication skills, including the ability to develop and maintain relationships
- Excellent team player
- We acknowledge and appreciate the values of equal employment opportunity and cultural diversity within the workplace. However, Australian citizens and permanent residents will be afforded priority in the selection process_.

Annual salary will be between $70,000.00 to $80,000.00 (plus superannuation) depending on level of experience.

**Job Types**: Full-time, Permanent

**Education**:

- Bachelor Degree (preferred)

Work Authorisation:

- Australia (required)

Work Location: In person

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