Personal Trainer

M

Monday Club

Balmain, New South Wales, Australia

Casual

Personal Trainer

1 views

New

This is a new and exciting initiative, five years in research and development from the founders of the DCM Group. The Monday Club is pioneering a new model of strength training, exercise prescription, and community connection for older Australians.

Here, better quality exercise prescription meets the latest and best equipment, creating a place where members feel empowered, supported, and invested in their own ageing journey. This is about positive ageing for the next 20 years and beyond.

At the heart of our model is the Monday Club Social Hub — a welcoming, physical space for connection, exercise, discussion groups, creative activities, and peer support.

Our Virtual Village extends this connection to those at home — providing live and on-demand programs, peer circles, virtual exercise, and digital updates. Our guiding principle is that, whether onsite or online, every member is part of the same club.

As part of our team, you'll be at the heart of building a unique community: a space that blends support, empowerment, and belonging. This is a truly rewarding opportunity to deliver exceptional strength training and lifestyle outcomes while shaping the future of ageing well.

Member Engagement & Culture:

• Motivate and support members to achieve individual goals and maintain independence.
• Provide education on exercise benefits, lifestyle choices, and safe practices.
• Build rapport and create an inclusive, welcoming environment.
• Assist with integrating social connection into exercise programs.

Exercise Program Delivery

• Conduct pre-exercise screenings in line with scope of practice.
• Deliver tailored group and one-to-one exercise sessions for older adults, both face-to-face and virtually.
• Adapt programs to accommodate a range of abilities, medical conditions, and mobility levels.
• Emphasise progressive strength, balance, cardiovascular health, and flexibility training.
• Encourage safe technique, injury prevention, and confidence in functional movement.

Operations & Administration

• Maintain accurate records of attendance, assessments, and program notes.
• Ensure all activities meet Work Health & Safety (WHS) requirements.
• Keep certifications, insurance, and first aid qualifications up to date.
• Support the seamless delivery of programs within the Hub and Virtual Village.

Stakeholder Engagement

• Work alongside allied health staff to support reablement and wellness outcomes.
• Liaise with the broader Monday Club team to integrate exercise with social and community programs.
• Contribute to marketing and member communications through class promotions, success stories, and health tips.

Marketing

• Contribute to marketing campaigns to promote Hub and Virtual Village offerings.
• Create and share engaging content for newsletters, social media, and the Circles app.

General

You will work as part of a small, dynamic team and will carry out any other duties reasonably requested from time to time.